On Friday we went shopping - not my favourite task but needed to as had family here for the weekend. my eldest son and grandsons arrived late Friday evening ( their mummy, DIL Carolynn was not able to make it this time). On Sat morn DH and DS went to Nottingham where Matthew - my son competed in a triathlon. Pleased to say he completed all three elements and was pleased with his time. In July he will be taking part in an Olympic style triathlon - not the Olympics but covering the same distance which are twice the lengths he did yesterday. He is doing it for the psoriasis society as his wife Carolynn has it and their son, my grandson Sam has been diagnosed with it this year.
Don't know who the couple are but Matthew, my son is one of the 'yellow hats' swimming in the lake. This is the first stage of the triathlon.
The second stage is the bike ride. This is Matthew with his bike - before he actually started the race.
And finally the third stage- the run and here is Matthew coming towards the end. Well done Matthew we are proud of you and know you will complete 'the Olympic' distances for Carolynn and Sam.